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Hello Summer: Fresh Recipes to Take With You

by Mónica Pineda

Summer is here bringing sunshine, outdoor plans, and a craving for lighter meals.
It’s the season of fresh ingredients, colorful dishes, and food that fits perfectly into a relaxed lifestyle.
And when it’s hot out, there’s nothing better than something refreshing that you can take on the go.

With Take Away Now, enjoying summery meals is as easy as a few clicks.
Whether it’s for a quick lunch, a picnic in the park, or a light dinner on the balcony, we’ve got fresh, flavorful, and practical options ready for you.

1. Nutrient-packed, colorful bowls

Rice, quinoa, or greens as a base, topped with ingredients like grilled chicken, salmon, mango, avocado, or edamame.
They’re easy to transport, satisfying, and always trending. Available in veggie, vegan, or protein rich versions.

2. Creative salads that go beyond the basics

Forget boring greens summer salads are loaded with seasonal fruits, nuts, soft cheeses, and citrus dressings.Perfect as a light lunch or a main dish with some fresh artisan bread.

3. Wraps and cold baguettes

Easy to carry, full of flavor, and perfect for eating anywhere.
Hummus, grilled veggies, marinated chicken or tuna wrapped in soft bread for a balanced, no fuss meal.

4. Natural drinks and cool desserts

Summer isn’t complete without something refreshing or sweet:

  • -Lemonades with herbs and fruit
  • -Smoothies or cold-pressed juices
  • -Fruit tarts or yogurt mousse
  • -Artisan ice cream or natural popsicles

Don’t cook this summer. Just enjoy. Let Take Away Now bring you the taste of summer wherever you are. Fresh, light, and ready to join you in every sunny plan. Because eating well is part of the season too.