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Seasonal Eating: Fresh Ingredients for Your Summer Takeaway

by Mónica Pineda

Summer changes everything your schedule, your mood, and yes, your cravings.
When the heat kicks in, we look for meals that are fresh, light, and easy to enjoy wherever we are.

With Take Away Now, you don’t need to cook to eat seasonally.
Local restaurants are already using fresh summer ingredients to create dishes that are packed, ready, and delicious.

Here are five ingredients you’ll see more of this season and why they belong in your next order:

1. Zucchini Light, versatile, and full of texture. You’ll find it in veggie lasagnas, stir fries, warm salads, or even baked as crispy chips.
A great way to add volume without heaviness.

2. Melon Juicy, sweet, and super refreshing. Perfect in fruit bowls, paired with cured ham, or blended into fresh juices.
A natural choice for those extra hot days.

3. Sweet Corn
Bright, cheerful, and energizing. It shows up in tacos, Tex Mex salads, chilled soups, and savory pastries.
A touch of sweetness that balances spicy and savory flavors beautifully.

4. Eggplant
Soft, hearty, and rich in flavor.You’ll find it in vegetarian sandwiches, cold pasta dishes, grilled wraps, and Mediterranean style mains.
A satisfying summer choice that doesn’t feel heavy.

5. Mango
Tropical, colorful, and always in season this time of year. Mango shines in ceviches, rice bowls, mixed salads, and chilled desserts.
It also adds a sweet and sour kick to chutneys or dipping sauces.

You don’t need to cook to eat fresh this summer. With Take Away Now, seasonal ingredients are already on the menu ready to enjoy wherever you are.

Discover easy, delicious meals perfect for any day. Order now with Take Away Now.